Studying abroad is one of the most enriching experiences we can have, as it allows us to discover new cultures, broaden our worldview, and connect with people from different backgrounds.

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There is growing conversation today around the pressure and impact that time spent abroad, and the travel it involves, has on the destinations and cities we visit. In the age of social media and mass tourism, it’s important to ask ourselves: Do we want to be tourists or true travelers? What is our real purpose for going abroad? The way we explore the world can make all the difference between a simple getaway and a meaningful cultural exchange.

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During my student years, I had the privilege of studying in the United States, an experience that changed my life. I also spent a short period in Costa Rica, where I lived like the locals, fully engaging with their daily lives. I had the opportunity to live in Peru and Cuba, not as a tourist, but as a local resident: eating, traveling, and interacting just like them. These experiences taught me the importance of understanding other customs, values, and ways of life. They reminded me that true travel requires openness, empathy, and a willingness to learn before making judgments.

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It has been proven that learning about other cultures is a form of soft diplomacy; when we travel, we serve as representatives of our home countries, introducing our culture to people who might not otherwise meet someone from our background. The concept of soft diplomacy refers to the influence exerted through cultural exchange, education, international cooperation, and communication, without relying on economic or military pressure. Examples include student exchange programs, science diplomacy, and cultural ties between nations. As travelers, we can contribute to this form of diplomacy through our actions and the way we engage with the communities we visit.

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In this context, it is essential to respect and be open to the customs and values of the host community. This means being culturally empathetic and humble, and willing to learn before judging. Responsible communication and appropriate language in every setting are also key to ensuring respectful and meaningful interactions.

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The Danger of “InstaTikTok Travelling”

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Social media has changed the way we travel. In many cases, destinations have become backdrops for Instagram and TikTok, where travelers seek the perfect photo without truly engaging with the local culture. This phenomenon (what we might call InstaTikTok travelling) promotes fast and superficial tourism, where authenticity and human connection are left behind.

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Rather than focusing on collecting photos, we should ask ourselves how we can become more responsible travelers, how we can become true ambassadors for our countries.

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To avoid falling into these superficial travel experiences, it’s important to learn about social norms before arriving at your destination and to participate actively and openly in cultural experiences. Practicing active listening and avoiding any sense of superiority toward the local culture are key to building genuine and respectful relationships.

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What can help make your time abroad more responsible and mindful?

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Do your research before you go

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How many times have I found myself on the plane thinking I should’ve learned more about the place I just visited? Before you travel, take time to learn about the history, culture, customs, and political situation of your destination. Not only will you avoid cultural misunderstandings, but you’ll also show respect to the local community—challenging stereotypes and making an effort to understand their way of life.

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Stay in eco-friendly and socially responsible accommodations

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In these times of environmental crisis, look for lodging that follows sustainable practices, such as efficient use of water and energy, reduced plastic use, and support for local communities. Plus, these places are often designed with the latest trends in décor!

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Take a class in the local language

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Enrolling in a language class is an excellent way to immerse yourself in the culture and customs of your destination. Learning the language not only improves communication, but also helps you understand local history and traditions. It also boosts your confidence in daily interactions, helps you make friends, and deepens your overall experience.

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Support local products and businesses

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Choose restaurants and markets that serve local food over international chains. While fast food may be cheap and convenient, trying the local cuisine is one of the most rewarding ways to experience a new culture.

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Take time to observe and reflect

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Don’t turn your trip into a race to check off all the tourist sites. Sit in a park, watch how locals interact, listen to the sounds of the city, and connect with your surroundings. So many times, after returning home, I’ve thought: I wish I had paused to truly take in what I was living.

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Seek understanding before judgment

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If a habit or custom feels strange to you, don’t dismiss it immediately, ask yourself why it’s done that way. Every tradition has a reason behind it, and by trying to understand it, you’ll enrich your perspective of the world. Remember: we don’t see things as they are, we see them as we are.

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Use public transportation whenever possible

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Public transportation is not only cheaper and more eco-friendly, it also allows you to interact with the local population and see the city from their point of view. Plus, traveling by train is romantic…

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Reduce your carbon footprint

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If possible, choose to travel by train rather than flying. If flying is unavoidable, look for ways to offset your environmental impact, such as supporting reforestation projects or cutting back on plastic use during your trip.

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Explore on foot and visit local markets and residential neighborhoods

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The best experiences often aren’t found at the most popular tourist attractions, but in local markets, side streets, and neighborhoods where people actually live. You might be surprised by what you discover.

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Your time abroad can become one of the best experiences of your life, but for that to happen, you must take an active and conscious role in how you travel and interact with the local culture. It’s not just about visiting new places, but about immersing yourself in a genuine and meaningful exchange, where respect, empathy, and openness are the foundation of every experience.

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Your responsibility as a tourist or foreign visitor is not just an option, it’s a necessity in a world where many destinations are increasingly impacted by mass tourism. Traveling with the mindset of being a representative of your country allows you to act as a cultural ambassador, promoting mutual understanding and respect. This means researching before you go, respecting local customs, supporting the local economy, and avoiding superiority or snap judgments.

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Moreover, in a world dominated by social media, it’s crucial to remember that the true value of travel lies not in the number of photos you take, but in the connections you make and the lessons you bring home. Being a conscious and committed traveler will not only help you enjoy your experience more, but also allow you to leave a positive mark on the place you visit.

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Ultimately, the success of your time abroad depends on you. If you make an effort to understand, respect, and learn from your host culture, you won’t just live unforgettable moments, you’ll return home with a new perspective on the world and the positive impact of having been a responsible traveler.